Okay, lets catch up a bit...The diet is going okay, it went great the first week (the cabbage diet) I lost 6 lbs. Then for the second week I have gained back 4 lbs. So much for the eating sensibly! I plan to go back to eating nothing but fruits, veggies & the cabbage soup, at least for a few weeks. Seems that is prolly the only way i am going to lose this friggin weight. Bruce has no clue if he lost or gained cause he never took a beginning weight. I did manage to lose an inch off my waist, but gained back half that too. Really is kind of depressing.
Oh well, at least I am exercising some, I have been doing the cardio machine & the stationary bike & 20-30 sit ups a day, so i am feeling better about that & I at least feel healthier anyway. I still keep smoking though, but I do plan to get started walking this spring & then I am going to use walking in place of the cigs & try to get off them again too. I really want to make this happen again, but it just seems like it is battling me to lose. Like I said, pretty depressing.
Good news is Kim has decided to do this with me, she is trying this time too. She has started doing some exercises & is taking 2 fitness classes at school now, so that will really help her out. I just hope she doesnt get discouraged with it & quit. It really is hard not to just say the hell with it some times. But she really wants her belly button pierced so I hope she will truly give this all her best.
I got me a water bottle today, it holds 24 ounces, I am planning to start drinking at least 2 of these a day of flavored water or lemonade as well as all my damn coffee! LOL They say that lots of water is the main ingredient to weight loss so i guess I will give it a try, although I loath the stuff! At least I can have the flavored waters without any calories in them & they dont taste too awful bad.
Okay, enough about the diet craze that is taking over my life! LOL Sorry to bore you all with my life, but dont have a whole hell of a lot else to chat about!
Hope all are well & happy & keeping warm in the hellacious winter weather we have been having.
Kayren
1 comment:
hey just checked in and wanted to say WAY TO GO! I think it's great you guys doing this together. Never heard of the cabbage diet before. Good luck with it. Sounds like its working. Kim will do this if it's what she wants. Let me know if you need anything.
Donna
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